In 100 g (Grams) of Soup, chicken gumbo, canned, prepared with equal volume water there is 0.066 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Soup, chicken gumbo, canned, prepared with equal volume water.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Soup, chicken gumbo, canned, prepared with equal volume water

Soup, chicken gumbo, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chicken gumbo, canned, prepared with equal volume water are listed below.

Water	93.84 g	93.84%
Energy (calorie)	23 kcal
Energy (joule)	96 kJ
Protein	1.08 g	1.08%
Total lipid (fat)	0.59 g	0.59%
Ash	1.06 g	1.06%
Carbohydrate, by difference	3.43 g	3.43%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	1.02 g	1.02%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.37 mg
Magnesium, Mg	2 mg
Phosphorus, P	10 mg	0.01%
Potassium, K	31 mg	0.03%
Sodium, Na	391 mg	0.39%
Zinc, Zn	0.15 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.103 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	2 mg

Nutrients in Soup, chicken gumbo, canned, prepared with equal volume water